I am a Licensed Mental Health Counselor in Florida. My work is grounded in evidence-based therapies that I tailor to each person’s needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Family Systems, and Solution-Focused Therapy — all designed to help you understand what’s keeping you stuck, build effective coping skills, and create meaningful change.
My ideal clients are those who want a supportive, nonjudgmental space to explore their challenges and build skills that make everyday life feel more manageable. You don’t have to have all the answers when we begin — just a willingness to engage in the process and be curious about what’s possible for your life going forward. Together, we’ll work to identify your strengths, break unhelpful cycles, and cultivate lasting change that supports your wellbeing and sense of purpose.
I’m here for individuals who are ready to take a closer look at what’s influencing their patterns of thinking, feeling, and behaving — whether you’re dealing with emotional dysregulation, addiction struggles, challenges related to a developmental disorder, or issues within your relationships or family system.
