Christina Cipollaro

Hi I'm Christina, a Licensed Mental Health Counselor with over 18 years of experience helping individuals navigate life’s challenges, develop healthier coping strategies, and create meaningful change.

My approach is compassionate, collaborative, and tailored to each person’s unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and existential therapy, to help clients better understand themselves, work through challenges, and build on their strengths.

Your first session is an opportunity for us to get to know one another and begin building a trusting therapeutic relationship. We will discuss what brings you to therapy, the challenges you may be experiencing, and what you hope to gain from our work together. There is no pressure to share everything at once; we will move at a pace that feels comfortable for you.

I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and accepted. Together, we will begin identifying your strengths, exploring patterns that may be holding you back, and considering what meaningful change might look like for you. My goal is for you to leave your first session feeling supported, with a clearer sense of direction and the confidence that you do not have to navigate life's challenges alone.