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Headshot of Christina DiBernardo, LMHC

Christina DiBernardo

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Family Issues, Trauma, and Women's Issues

Great to meet you!

I work to empower you to be more connected with yourself to better understand your needs, desires and potential. My focus is trauma-informed, holistic and strengths based. This means I take the time to learn who you are in order to draw out your strengths to optimize your healing journey!

A bit about my approach to therapy

I specialize in trauma informed care. I use body centered approaches, creative expression, CBT and emotional release techniques to help clients reduce anxiety, minimize somatic experiences, reduce stress and trauma responses.

What you can expect from our first session

You will feel more connected to yourself and others, empowered and grounded no matter what you are struggling with!


Christina's style is

Empowering
Creative
Holistic

Insurance carriers Christina accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
United Healthcare

More about Christina

MS (Master of Science) at St. John's University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: ADD/ADHD, Depression, OCD, LGBTQIA+, Stress, Men's Issues, Relationship Issues, Identity Issues, and PTSD
Modalities: Jungian, Strength-Based, Biofeedback, Motivational Interviewing, Psychodynamic, Interpersonal Psychotherapy (IPT), Relational, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Psychoanalytic, Play, and Art Therapy

Location

211 Broadway Ste 207
Lynbrook, NY 11563