Great to meet you!
I am a licensed clinical social worker who is trained in CBT and Motivational Interviewing. I work with trauma, anxiety, and depression.

I am a licensed clinical social worker who is trained in CBT and Motivational Interviewing. I work with trauma, anxiety, and depression.
The most common approaches are Cognitive Behavior Therapy and Motivational Interviewing. I have some experience in Solution-Focused Therapy.
That they are being heard, valued, and that they are in a safe space. The first session is used to get to know the client. Find out what brings them in and what their expectations are.