Christina Downing

Christina is a Cognitive & Dialectical Behavior Therapist, Transformation Meditation Teacher, Intuitive Eating Counselor, and Interpersonal Neurobiology Practitioner. She is dedicated to helping people find peace with past hurts, joy and wisdom in current circumstances and gain tools to pursue their full potential. Christina understands each person is unique and therapy must be tailored around personality, temperament, environmental factors, the presenting problems, and therapeutic goals. She uses a holistic approach focusing on every aspect of life: emotional, physical, mental, spiritual, environmental, and relational components.

Christina is friendly, respectful, encouraging, genuine, non-judging, and comfortable with all life issues.

Christina uses a holistic approach focusing on every aspect of life: emotional, physical, mental, spiritual, environmental, and relational components.