Great to meet you!
Have you been feeling overwhelmed by anxious thoughts or weighed down by self doubt? You are in the right place, and you do not have to sort through it alone. I work with adults navigating anxiety, life transitions, ADHD, and the self esteem struggles that quietly wear you down. So much of my work is about helping you build healthier relationships, communicate more openly, and grow into the person you want to be. Whether you are moving through a new season of life or simply ready to feel more like yourself again, my hope is to offer real support, honest insight, and a space where you feel truly heard. Clients who are seeking family therapy or couples counseling may be referred out, as my practice is focused on individual therapy. Additionally, clients presenting with high acuity concerns such as active or severe suicidal ideation or complex mood disorders requiring a higher level of care, may be better supported by providers who specialize in intensive or specialized treatment settings. My goal is to ensure that each client receives the most appropriate level of care and support for their specific needs, which may include referral to clinicians with expertise in these areas or access to more comprehensive services.

