
Hi there- I'm Christina! Therapy is a space where we can find ourselves exploring ranges of insight, pain, joy, love, and everything in between. There is no right way of doing therapy, and I foster a safe space that allows you to create your own therapeutic journey.
I have 13+ years of experience working with children, adolescents, and adults, addressing trauma, anxiety, depression, behavioral concerns, loss/grief, self-esteem, and coping strategies.
My approach in working with clients is centered around building connection and a relationship to understand perspective. I meet you where you're at and help facilitate identified goals for therapy. I practice an integrated therapeutic approach utilizing evidenced-based methods and interventions, including EMDR, CBT, Trauma-Focused CBT, and Mindfulness.
In our initial appointment we will explore what brings you to therapy. We'll assess appropriateness for services, including treatment planning, possible goals, and ensure you're feeling the experience of what therapy should be.