Great to meet you!
Whether you are dealing with stress, depression, anxiety, PTSD, or other issues, I am here to help. I love empowering my clients to be their best. There is power in talking about your pain. You don't have to go through life alone.

Whether you are dealing with stress, depression, anxiety, PTSD, or other issues, I am here to help. I love empowering my clients to be their best. There is power in talking about your pain. You don't have to go through life alone.
Taking a culturally competent approach, I utilize Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative therapy, and Mindfulness. I understand that we are all unique and therefore tailor my approach to meet my client's individual needs.
My clients can expect to leave my session feeling lighter than when they came in and empowered to overcome life's challenges.