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Headshot of Christina Lash-Lain, LPC

Christina Lash-Lain

Therapist(She/her)
18 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Physical health issues, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

I believe there is no one “type” of person who comes to therapy. My clients are children, teens, young adults, and families who are navigating the challenges life brings—whether they are experiencing anxiety, overwhelming emotions, stress, self-esteem struggles, relationship difficulties, life transitions, or simply feeling stuck and unsure of what to do next. With more than 17 years of experience in the mental health field, I understand that every person’s story is different. I take the time to get to know the whole person-not just the symptoms that brought them through the door.

My approach to therapy

I specialize in helping clients understand the connection between the brain, emotions, behaviors, and relationships, giving them greater insight into themselves and the way they experience the world around them.

I genuinely enjoy helping clients understand the neuroscience behind their thoughts, emotions, and behaviors. Through psychoeducation, I help make the brain and body easier to understand so clients can gain insight into themselves and feel more empowered to create change.

What you can expect from me

Your therapy experience will be individualized to your unique needs, goals, and circumstances. Together, we will identify the concerns you would like to address, develop a plan that feels right for you, and build practical tools to help you move forward. Treatment may involve exploring the connection between your thoughts, emotions, behaviors, brain, and body and develop coping skills.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Creative, Energetic, Warm

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    Other - Masters at centenary university and william paterson, MS (Master of Science)
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Physical health issues, Women's issues
  • More specialties
    OCD, Family issues, Stress management, Anger management, Maternal mental health, Relationship issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Somatic, Art Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic, Cognitive Behavioral (CBT), Positive Psychology, Trauma Focused CBT, Motivational Interviewing, Solution Focused Couples Therapy, Cognitive Processing (CPT), Behavioral, Behavior Management, Problem-Solving Therapy (PST)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors, Children, Adolescents
  • Languages
    English