As someone who went through a series of uprooting immigrations, marriage, divorce, single parenting and career changes, I’ve dealt with a great deal of losses, internal conflicts and made plenty of missteps. Through it all, I’ve learned that healing in relationships—both with ourselves and others—is always possible. It’s already inside us, waiting to be reclaimed.
Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology. I am a certified Gestalt Therapist and am trained in Relational Life Therapy (Terry Real), Internal Family Systems and Psychodrama. I work with codependence, relational trauma, depression and anxiety.
Together, we'll identify your blind spots in dysfunctional patterns, work on past attachment injuries and build relational skills to resolve conflicts and cherish your connection. Whether you're dealing with trust, intimacy, or communication challenges, I’ll guide you toward a warmer and more fulfilling relationship with yourself and others.
Over time, you’ll stop outsourcing your worth and will learn to feel your needs, speak your truth, and stand in self-respect—while staying connected in your relationships.
This work isn’t just "talking" about—it’s about waking up to yourself and to others. If you’re ready, I’m here.
I also offer Solution-Focused Single Session Model therapy — a structured, strengths based, one-session approach designed to create clarity, momentum, and practical next steps.
NOTE: Couples therapy is private pay; I take insurance for individual therapy only. Please message me directly for details.
