I have over 8 years of counseling experience and specialize in trauma treatment, EMDR, and substance use recovery. My approach is collaborative and compassionate, creating a safe space where you feel supported, understood, and empowered. Clients often describe me as approachable and grounded, and I am committed to helping you reconnect with your authentic self.
I specialize in trauma treatment, EMDR, and addiction recovery, helping clients heal from past experiences that continue to shape their present. My approach integrates evidence-based therapy with a focus on the mind–body connection, creating space for deep healing and lasting change. Together, we will work toward restoring balance, strengthening resilience, and reconnecting you with your authentic self.
In our first online session, we’ll take time to get to know each other and discuss what brings you to therapy. I’ll ask about your goals, your history, and what you hope to change, while also giving you space to share at your own pace. Together, we’ll begin creating a plan for therapy that feels safe, collaborative, and tailored to your needs, so you leave the session with clarity about the process and a sense of support moving forward.
