Skip to main content
Headway
Headshot of Christina Pechan, LMFT

Christina Pechan

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Family issues, Relationship issues, Trauma
  • Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I specialize in working with individuals who are navigating life transitions, relationship challenges, anxiety, and stress. I support clients who are working through trauma or seeking to build self-esteem, healthier boundaries, and life fulfillment.

My approach to therapy

My approach is collaborative and flexible — I adapt our work to fit your personality, needs, and pace. I integrate evidence-based practices with a warm, relational style, so sessions feel like a safe space you look forward to joining.

What you can expect from me

In our first session, we’ll take time to get to know each other. You can share what’s been on your mind, and we’ll clarify what you want to get out of therapy.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Prolonged Exposure (PE), Problem-Solving Therapy (PST), Relational, Behavior Management, Solution Focused Couples Therapy, Family Focused Therapy (FFT), Trauma Focused CBT, Psychodynamic, Somatic, Strength-Based, Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Jungian, Milan Systemic, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Humanistic, Parent Management Training (PMT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Multi-Systemic (MST), Positive Psychology, Multidimensional Family, Gestalt, Bowen Family Systems, Child-Parent Psychotherapy, Exposure Response Prevention, Motivational Interviewing, Structural Family, Cognitive Behavioral (CBT), Strategic Family Therapy, Experiential, Emotion Focused Therapy (EFT), Attachment Based
  • Care types
    Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Seniors, Adults, Children
  • Languages
    English