Christina Reyes

I’m Christina Reyes, LPC, and I provide a warm, collaborative, and evidence-based approach to therapy. I specialize in:

• Anxiety & Depression
• Borderline Personality Disorder (BPD) & Emotional Dysregulation
• Relationship Challenges & Communication Skills
• Trauma & Life Transitions

Feeling stuck in anxiety, depression, or relationship challenges? Struggling with mood swings, emotional regulation, or past trauma? I help teens and adults build coping strategies, emotional clarity, and healthier connections with themselves and others.

My style is relaxed, supportive, and empathetic. Using evidence-based approaches like CBT and DBT, we’ll work together to:

• Identify patterns that keep you stuck
• Develop coping skills for anxiety, stress, and mood swings
• Improve relationships and communication
• Build self-compassion, confidence, and emotional resilience

In our first session, we’ll focus on understanding your concerns, setting therapy goals, and creating a plan tailored to you. Many clients notice meaningful progress within 6–8 sessions, including:

• Reduced depression and anxiety symptoms
• Better emotional regulation
• Healthier relationships
• Increased clarity, confidence, and life satisfaction

Therapy isn’t just about “fixing” problems — it’s about growth, empowerment, and creating the life you want.