I am a licensed professional counselor (LPC) with over 7 years of experience across diverse settings, including K-12 schools, private practice, and as an Intensive In-Community Counselor (IIC). My approach to therapy combines Cognitive Behavioral Therapy (CBT), solution-oriented therapy, person-centered therapy, and motivational interviewing to empower individuals in overcoming challenges and achieving their goals.
I specialize in helping adults navigate life transitions, manage anxiety and depression, build self-esteem, heal from trauma, and address relationship challenges. I take pride in creating a safe space for introspection and personal growth, guiding clients toward achieving their therapeutic goals.
Whether working with individuals or in a group therapy setting, my approach is grounded in empathy and compassion, fostering a safe, collaborative environment where clients feel truly heard, valued, and supported. Every person has the inherent capacity to create meaningful change in their lives, and my role is to guide them in rediscovering their own strengths and solutions. Together, we explore the path forward, empowering clients to tap into their inner wisdom and navigate challenges with confidence.
