Hello! As a Licensed Marriage and Family Therapist with over 10 years of experience, I am extremely passionate about serving individuals and families. I seek to support in navigating life's challenges and create meaningful change. Specializing in working with children, adolescents, and adults, I am passionate about guiding clients toward rewriting their stories and reaching a renewed sense of purpose and balance.
My approach to therapy is to first create a safe space in order for you to express your authentic self. My approach is also collaborative, creative and varied, based off of your unique needs. I focus on reframing thoughts to shift into a new way of thinking, as well as identifying thought patterns that keep us stuck. I sprinkle in a little humor and laughter as well!
Together, we will take steps to build resilience, be empowered, and reach healthy outcomes.
