Great to meet you!
I work with adults navigating anxiety, depression, stress, grief, relationship challenges, caregiver stress, health-related concerns, and major life transitions. Many of my clients are navigating periods of change, uncertainty, or emotional overwhelm and want a place to better understand themselves, strengthen coping skills, and feel more grounded. I also have specialized experience helping individuals and care partners adjust to chronic or serious illness, including the impact these experiences can have on identity, relationships, work, family roles, and future plans.

