Christina Schamp

Hello! I’m Christina Schamp, LPC, a dedicated therapist, with a passion for helping individuals navigate their unique journeys towards mental well-being. With four years of experience in the field, I understand that reaching out for support can be a daunting step. I want you to know that you’re not alone in what you’re experiencing. My goal is to create a safe, compassionate space where we can work together to uncover your strengths, understand your challenges, and achieve your personal goals.

I use a variety of therapeutic modalities to ensure a holistic approach to healing. This includes Cognitive Behavioral Therapy (CBT) to address negative thought patterns, along with art therapy, attachment-based theory, play therapy, and behavioral therapy. I also integrate mindfulness practices like breathwork, as well as techniques such as DBT, IFS, and RT

In therapy, I aim to be not just a guide but also a partner in your journey. I believe that everyone has the potential to overcome their challenges and achieve a fulfilling life. My approach is to support you in finding clarity, developing coping strategies, and discovering your inner strength.