I’m a Licensed Clinical Social Worker passionate about helping individuals navigate anxiety, stress, life transitions, self-esteem challenges, and emotional overwhelm. My background in hospital-based crisis work has strengthened my ability to provide compassionate, grounded support in difficult moments.
My approach is warm, collaborative, and client-centered. I believe therapy should feel like a safe space where clients can openly process emotions, build insight, and develop practical coping tools. I draw from evidence-based approaches such as CBT, strengths-based therapy, and mindfulness while tailoring treatment to each client’s unique needs.
The first session is an opportunity for us to get to know each other and begin building a comfortable therapeutic relationship. We’ll discuss what brings you to therapy, explore your goals, and review any challenges or concerns you’d like support with. My goal is for clients to leave the first session feeling heard, supported, and hopeful.
