I'm Christina Stevens, LCSW, and I've spent years helping teens and adults work through anxiety, trauma, grief, and relationship struggles from my practice near Binghamton, NY. I built a full caseload once before by earning my clients' trust, and I'm ready to do it again. If you're ready to feel steadier, I'd love to hear from you.
In session, I blend cognitive behavioral therapy with solution-focused techniques and trauma-focused CBT, tailored to what you're carrying. If anxiety has you stuck in your head, I'll help you catch the thoughts that keep spinning and build real tools to quiet them. If trauma, grief, or a hard relationship is still running the show, I'll help you work through it at a pace that feels safe, not rushed. Clients managing depression, family conflict, domestic violence recovery, substance use, or everyday stress find me collaborative and practical: fewer lectures, more concrete steps to take between sessions.
Your first session with me is mostly about getting oriented. I want to hear your story in your own words before we make any plan. From there, expect steady, collaborative sessions where you set the pace and I bring the structure: specific skills, honest check ins on what's working, and room to adjust as life changes. Most clients leave feeling like they finally have a plan, not just a place to vent
