Christina Thompson

I’m a compassionate and experienced therapist that enjoys helping people with complex situations. I believe that you can’t pour from an empty cup which is why i strive to pour into my patients with care, empathy and intentions, so that they feel supported and empowered to heal and grow.

I specialize in anxiety, depression, relationship challenges, trauma, stress, and life transitions. My approach is client-centered and collaborative, creating a safe, nonjudgmental space where my patients can explore their experiences and build on their strengths. My goal is to help my patients gain a deeper understanding of themselves and develop meaningful tools to support their emotional well-being and resilience.

My approach is client-centered, which means I focus on what you need and what works best for you. We’ll work together to build on your strengths, figure out what’s getting in the way, and come up with real strategies you can use. I mix proven techniques with a caring and down to earth style, so each session feels helpful and supportive.

Patients can expect to take away practical tools to manage stress and regulate emotions. Also, gain clarity and insight with their thoughts and feelings.