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Headshot of Christina Thompson, LMFT

Christina Thompson

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

As a Marriage and Family Therapy (MFT), I am deeply committed to supporting individuals, couples, and families in building stronger, more meaningful connections. I specialize in creating safe, culturally responsive spaces where you can explore personal challenges, address emotional struggles, and work toward healing. Whether you are navigating anxiety, depression, trauma, or relationship difficulties, I work with you to strengthen your emotional well-being and develop healthier ways of interacting with yourself and others.

My approach to therapy

My approach integrates a variety of therapeutic techniques, including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavior Therapy, Written Exposure Therapy, and Structural Family Therapy. Through this work, I help you understand your own needs, improve coping skills, and cultivate healthier relationships.

What you can expect from me

I am dedicated to fostering resilience, self-understanding, and connection. I firmly believe that healing often occurs in the context of relationships, and I am honored to support you, whether individually, as a couple, or within your family, on your journey toward a healthier, more fulfilling life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Pepperdine University, BA (Bachelor of Arts) at University of the Pacific
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Georgia, Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Narrative Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Trauma Focused CBT, Cognitive Behavioral Family Therapy, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Structural Family, Somatic, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English