With over 23 years of experience in the field, I take an eclectic approach in my role as a therapist depending upon each person's individual goals and needs. I firmly believe in the importance of building a strong therapeutic relationship and providing a space where my clients feel safe and comfortable to be themselves.
I work with a multitude of issues including ADHD/Neurodiversity, depression, anxiety, grief and stress management. I am a Certified Clinical Trauma Professional and Cognitive Processing Therapy informed. A sprinkle of dark humor is included here and there as applicable!
I specialize in working with individuals living with chronic illness, PTSD/CPTSD, as well as those struggling to better manage ADHD symptoms. I take a collaborative approach, knowing you are the expert of your own body and mind. Let's work together to help improve the quality of your life!
