Hello! My name is Christina and I am a Licensed Mental Health Counselor. I graduated from The University at Albany with my Masters Degree and have over 9 years of experience working with youth and adults in many different settings. My work fosters a safe, gentle and non-judgmental learning environment for all of my clients.
Clients often describe me as being a caring, genuine and gentle person. In our sessions we will focus on your strengths as well as identify and articulate thoughts and feelings that are blocking you from being more in control of your life. Early intervention in both kids and adults makes a big difference in improving well-being, and decreasing stress within families.
Building a strong therapeutic bond which fosters trust, openness and vulnerability is my primary goal. As we progress, we can work together to create goals and explore your thoughts, actions and feelings. Starting therapy can be challenging but I plan on meeting you where you're at and helping you to become the best version of yourself. Looking forward to hearing from you!
