Great to meet you!
Mental health concerns can impact all of us in personal ways, whether we talk about it or not. I know too well that leaving things unsaid can cause feelings of isolation and invisibility. But, you don’t have to be stuck there (which is easier said than done!). I have seen and felt the power of human connection in healing; and that is something I aim to bring to every therapy session with you. If you are experiencing or living with depression, anxiety, trauma, passive suicidal thoughts, substance use, self-esteem concerns, or chronic illness, I would be honored to work with you.
Born from my own life is a connection I feel with caregivers and loved ones of individuals with psychotic disorders; and those who are living with a severe and persistent mental illness (SPMI) such as schizophrenia, psychosis, schizoaffective disorder, and bipolar disorder themselves. I am passionate about working with individuals with SPMIs, as well as their loved ones. It may be hard work at times, but I believe together, you can improve functioning, and quality of life, and find hope.

