Christine Almonord

Hi, I’m Christine Almonord, LICSW, and I’m a Licensed Clinical Social Worker who believes that you don’t have to navigate life’s challenges alone.

I work with adults who may be navigating life transitions, stress, anxiety, depression, relationship challenges, identity, or struggles with self-worth. Whether you’re feeling overwhelmed, stuck, disconnected from yourself, or simply ready for something to change, therapy can be a space to slow down, gain clarity, and begin moving forward.

My approach is collaborative, strengths-based, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and other integrative approaches to meet you where you are. Most importantly, I prioritize creating a space where you feel heard, understood, and free to be yourself without judgment.

My goal is not simply to help you get through what you’re experiencing, but to help you better understand yourself, recognize your strengths, develop practical tools, and feel empowered to create meaningful change in your life.

If you’re ready to take the next step, I’d love to connect with you. Book your free 15-minute consultation today so we can get to know each other, talk about what you’re looking for, and see if we might be a good fit for your therapeutic journey.

My approach to therapy is collaborative, compassionate, and rooted in helping you feel truly seen and understood. I believe that healing happens in a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we work to identify patterns, build insight, and develop practical tools that support emotional growth, self-awareness, and lasting change.

In our first session, my goal is to create a welcoming and comfortable environment where you can begin to share your story at your own pace. We’ll spend time getting to know each other, talking about what brought you to therapy, and exploring your goals and hopes for our work together. I’ll ask questions to better understand your background, current concerns, and what support looks like for you. Together, we'll begin developing a plan that feels manageable and meaningful for where you are right now. Most importantly, you can expect to be met with empathy, curiosity, and respect, without judgement.