
As a Licensed Professional Counselor, I have worked in the field for over 23 years with a variety of populations. When I am not working I enjoy spending time with my partner and our dogs hiking, and finding new adventures.
I use a mindful-based approach and incorporate Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), among other evidence-based models. My specialties include addiction, trauma, anxiety, relationship struggles, and life transitions. I use a relational approach that puts my clients at ease quickly.
At your intake, we will discuss your treatment goals and how we may work on those in the following sessions.