Welcome! I'm glad you made the choice to seek help. As a therapist, I am passionate about working with adults of all ages to obtain mental wellness and get more satisfaction out of life. I focus on supporting those navigating the struggles of depression, anxiety, ADHD, and trauma, all of which can profoundly impact self-worth, relationships, and career.
I take a person centered, strength based approach to therapy. This simply means I believe you have the capacity and inner wisdom to make real changes towards personal growth through leveraging your strengths.
Upon meeting, you will find me to be genuine, kind, compassionate, and easy to talk to. I provide a safe environment where you feel at ease sharing your story. I want you to get the most out of our time together; therefore, we will create goals based on your desired outcome. Periodically, we will revisit goals and evaluate progress. Healing and mental wellness are achievable, and you are worthy.
