Christine Dassow

Hello! I’m Christine Dassow, LMHC, NCC, ADHD-CCSP, & HealthRHYTHMS drumming facilitator. I earned my degrees at the University of FL & have 25 yrs of experience, with over 10 yrs working in the college population, so young adults are my specialty age group. I can't wait to help you with a variety of concerns in our telehealth sessions, but my expertise is in anxiety, attention-deficit/hyperactivity disorder (ADHD), academic struggles, self-esteem, adjustment/transitions, & personal development.

I like to use creativity in my therapy sessions, so I integrate multiculturally sensitive, research-based interventions that are specific to your needs- there's no one size fits all in my work with you! Our time together will include methods from Cognitive Behavioral Therapy (CBT) and Expressive Arts Therapy (using art and music to assist your growth) as well as applicable parts from other theories, such as mindfulness and relaxation techniques.

I love leaving you with takeaways from every session and we'll develop goals from the intake/first session, adapting them as needed. Each session usually includes something for you to think about or something to try out in your life before the next time we meet so that we can achieve change. Don't worry, we'll make sure you are comfortable every step of the way and go at your pace. I'm ready for you so contact me today!