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Headshot of Christine Del Real, LMFT

Christine Del Real

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hello and welcome! No matter what part of your journey you find yourself in, I will meet you there. I am a Licensed Marriage and Family Therapist. My experience has allowed me to support clients to work through anxiety, depression, grief/loss, effects from trauma, relationship/family issues, stress management, and adjustment challenges. My clinical focus is on supporting women through the unique emotional, relational, and life experiences they encounter. I feel passionate about the healing that can occur in therapy and am excited to be a part of it with you!

¡Hola y bienvenidos! Soy Terapeuta Licenciada en Matrimonio y Familia. He tenido la oportunidad de apoyar a mis clientes a navegar la ansiedad, la depresión, el duelo/pérdida, efectos del trauma, problemas de relación/familia, manejo del estrés y desafíos de adaptación. Mi enfoque clínico es apoyar a mujeres en los desafíos emocionales, las relaciones y las distintas etapas de la vida que pueden enfrentar.

My approach to therapy

Leading with compassion and empathy, I partner with clients in developing strategies, building skills, and uncovering strengths. I draw from therapeutic approaches of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, Dialectical Behavior Therapy (DBT) using what best fits my client’s needs.

Con compasión y empatía, colaboro con mis clientes en el desarrollo de estrategias y el descubrimiento de fortalezas. Adapto mi estilo terapéutico a las necesidades de cada cliente, basándome en modelos terapéuticos como la Terapia Cognitivo-Conductual (TCC), Terapia Dialéctica Conductual (TDC), la Entrevista Motivacional, y la Terapia Centrada en Soluciones.

What you can expect from me

My mission is to provide a safe, non judgemental space to explore and work through challenges so you can walk through life as the best version of yourself! I view therapy as a collaboration between therapist and client. From our first session, you can expect that your unique needs will be heard so that I can truly understand what is Important for you!

Mi misión es proporcionar un espacio seguro y sin juicios. Veo la terapia como una colaboración entre terapeuta y cliente. Desde nuestra primera sesión, puede esperar que sus necesidades únicas sean escuchadas para que pueda entender verdaderamente lo que es importante para ud.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at John F. Kennedy Univiersity
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Seeking Safety, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish