
Please note: Jul 18 - Jul 26, 2026. "I will be away on vacation with limited access to messages. If you are experiencing a mental health crisis. Please call #988." My therapy style is warm and interactive. I believe in treating everyone with respect, genuineness, and compassion. Empathy is the vital base of the therapeutic relationship.
My approach combines cognitive-behavioral (CBT), dialectical behavior therapy (DBT) with humanistic (person-centered) and psychodynamic features
We will establish a therapeutic relationship and you can share your thoughts and feelings to work through. We will then continue to focus on your goals to promote growth and empowerment. CBT and DBT coping strategies will be promoted to help you work through your daily life.