I have a Bachelor of Science in Interdisciplinary Studies from Texas A&M University (2009) and a Master's in School Counseling from Sam Houston State University (2012).
Like many clients, I learned at a young age that life could be difficult. I have lost many loved ones, including a parent and sibling, to illness, accident, and addiction. These experiences have given me empathy for others as they endure their trials.
My counseling approach incorporates Cognitive Behavioral Therapy and Solution-Focused Brief Therapy techniques.
Cognitive Behavioral Therapy addresses thoughts, behaviors, and emotions to help clients accomplish their desired changes. Solution-Focused Brief Therapy helps clients assess and build on their strengths to cope with their current challenges.
Are you or your loved one feeling overwhelmed, stressed, or defeated? Has a recent life event or a series of trials left you feeling lost and searching for support, encouragement, and direction? Have your past struggles recently resurfaced? I can provide a listening ear, kind words, and a safe, nonjudgmental environment, so you can find your strength. I am willing to help you work through all the things that may be preventing you from reaching your personal goals and full potential.
