I am a Licensed Professional Counselor and Expert Certified Laughter Leader. I have worked in the behavioral health field since 2009. I graduated with a Bachelors in Psychology in 2009, a Masters in Professional Counseling in 2011, and have also been a Certified Laughter Leader since 2011.
As a therapist, I believe in empowering you as an individual and/or your family to be the best it can be and enjoy your journey along the way.
We will focus on helping you to identify your strengths, changing your life in positive ways, and building healthy relationships with others . I utilize a client-centered positive psychology approach and can teach you ways to increase your happiness in your life. I also believe in Cognitive Behavioral Therapy (CBT) as analyzing and reframing our thoughts are powerful in changing our mood and behaviors.
I look forward to working with you and teaching you ways to increase your happiness and enjoy your journey. I want to empower you by assisting you in building your strengths, reframing thoughts, and accomplishing the dreams you have for yourself and others.
