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Headshot of Christine Horne, LMHC

Christine Horne

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueCross BlueShield of Utah, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, PTSD, Relationship Issues, and Trauma

Great to meet you!

Trauma isn't caused by an event that happens TO you, it's caused by what happens INSIDE you because of the event. It's created in how your nervous system shuts down or revs up and the thoughts and feelings you rehearse over and over again about the event. That creates a new sense of "knowing" that now guides your current thoughts, feelings and behaviors that determine how you live in and experience the world and people around you.

A bit about my approach to therapy

Using EMDR and other evidence based approaches, I can help you reprocess those past experiences so they are not so disturbing and have such a powerful hold over you. This will open the door for you to gain new insight and learn effective skills that will enable you to experience the world in a whole new way!

What you can expect from our first session

I would love the opportunity to help you overcome challenges and find personal growth through them, unlocking the door to a more fulfilling and joyful life! You CAN heal from your past! And you can make a conscious effort to learn from your experiences, do things differently, and create a brighter future for not only for yourself, but generations to come!


Christine's style is

Empowering
Warm
Solution-oriented

Insurance carriers Christine accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
Regence BlueCross BlueShield of Utah
United Healthcare

More about Christine

MC (Masters in Counseling) at University of North Florida
License type: CMHC (Clinical Mental Health Counselor) (Utah), LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Substance Use / Addiction, Family Issues, and Grief, Loss
Modalities: Strength-Based, Trauma Focused CBT, Humanistic, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), and Eye Movement Desensitization and Reprocessing (EMDR)