I excel in helping clients gain confidence to set healthy boundaries and communicate in an assertive manner. In treatment there will be opportunities for role-play and utilization coping skills. It can initially be intimidating, client and counselor will build a safe environment to perfect skills.
I believe in an integrative approach to counseling to provide the best support to clients. I utilize Person-centered, Solution focused, Mindfulness techniques, and Cognitive Behavioral Therapy.
As your counselor, I will guide you through the therapeutic process. We will establish specific goals in your healing journey, utilize assessments, and discuss personal background to better understand your story.
