Christine Lopez

Hi, I'm Christine Lopez, a licensed clinical social worker in California. I am dedicated to fostering well-being through mindfulness and acceptance-based techniques, helping individuals cultivate a deeper awareness of their thoughts and feelings. By encouraging a non-judgmental approach, I support others in navigating life's challenges with resilience and compassion, promoting personal growth and emotional balance.

My therapeutic approach integrates mindfulness and acceptance-based techniques, emphasizing the importance of the mind-body connection in promoting overall well-being. In a supportive space clients explore their thoughts and feelings, present-moment awareness, and self-acceptance. By incorporating motivational interviewing, I facilitate open dialogue that helps clients clarify their goals and find intrinsic motivation, empowering them to take meaningful steps toward positive change.

In my sessions, I take a collaborative approach that encourages clients to actively participate in their journey. Together, we explore personal strengths and resources, fostering a supportive environment where clients feel empowered to set goals and develop strategies that resonate with them. My aim is to help individuals recognize and build on their unique capabilities, promoting a sense of ownership and confidence in their progress.