Christine McKeon

Life can feel overwhelming at times. Whether you’re dealing with stress, anxiety, low moods, challenges with focus, relationship struggles, or a major life change, you don’t have to navigate it alone.

I’m Christine McKeon, founder of Anchored Mind Care. My goal is to create a space where you feel comfortable being yourself, sharing what’s on your mind, and getting the support you need without fear of judgment. I believe mental health care works best when you feel heard, respected, and genuinely cared for.

With more than 25 years of healthcare experience, I’ve had the privilege of supporting people through some of life’s most difficult moments. Today, I work with adults across New York through secure telehealth, helping them build healthier, more balanced, and more fulfilling lives.

I am currently accepting new patients and would be honored to be part of your journey.

My approach is both evidence-based and integrative, combining medication management with nutritional psychiatry and lifestyle strategies that support the connection between mind and body. Care is collaborative, discreet, and tailored to your unique needs.

During our first session, we'll have an open and relaxed conversation about what brings you to treatment, your personal history, and the challenges you're currently facing. I take a holistic approach to mental health, exploring not only symptoms and diagnoses, but also factors such as sleep, nutrition, stress, relationships, lifestyle, and overall wellness that may be affecting how you feel. Together, we'll develop a personalized plan that addresses the whole person and supports both immediate symptom relief and long term emotional well being.