I am a Licensed Clinical Social Worker and a Certified EMDR therapist, an evidence-based therapy that helps individuals heal from trauma, anxiety, and distressing life experiences. I work with adults who feel stuck in painful patterns, overwhelmed by emotions, or impacted by past events that continue to affect their present lives.
My approach is trauma-informed, compassionate, and collaborative. EMDR allows us to gently process difficult memories without requiring you to relive or talk in detail about everything that happened. I tailor treatment to each client’s needs, helping you build emotional safety, resilience, and a stronger sense of control before moving into deeper processing.
I value the whole-person perspective and understand how life experiences, relationships, and systems shape mental health. I strive to create a calm, supportive environment where you feel heard, respected, and empowered throughout the healing process.
