Great to meet you!
Hiya! As a recovering anxiety ridden woman, I know what it's like to feel crippled by anxiety AND what it's like to be free from it and love to help other women do the same!
Through my personal experiences, graduate education, and practical experience in community mental health, and in private practice, I love nothing more than to help women walk in confidence through their life, free from the affects of anxiety.
If you're a gal who has ever used phrases like: "I'm an over-thinker", "I've always been super organized", "I love a good spreadsheet, as long as everyone sticks to it", "I imagine every possible outcome so I can practice", "I always worry about interactions with people after I've left". There is a good chance you and I would be a great fit to work together!
Working on practical ways to manage anxiety as well as doing the deep dive to WHY you might be experiencing these feelings of anxiety - from family upbringing, traumatic experiences, childhood experiences, current life circumstances, relationships - is my absolute favorite!
Can't wait to help you find your own power of healing and confidence!