Great to meet you!
I’m an energetic, warm, and compassionate therapist who believes that adversity doesn’t have to break us—it can build us. I help people reconnect with who they are, or connect with themselves for the first time, in a way that feels empowering, authentic, and deeply healing. Whether you’re feeling stuck, lost, or overwhelmed, therapy with me is about finding your way back to your own strength.
I work through a trauma-informed, strength-based, and neuroscience-informed lens—helping you understand what’s happening in your mind and body, while also reminding you of the resilience you carry. My approach is collaborative, affirming, and rooted in the belief that everyone holds the potential for change, growth, and greatness. Together, we’ll work to uncover that potential and build a life that feels more aligned with who you want to be.