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Christine Toler

Therapist
15 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006.

I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then, I have been working on myself as a client as well as acquiring a licensure to help others, including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. (unfortunately)

The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in their chair.

If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.

My approach to therapy

To be respectful of where the client is mentally and emotionally and take it from there.

What you can expect from me

In the first session I hope to just listen. If I can't help myself, I may add my 2 cents, but 2 cents is all it would be worth because it is the first session.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    Other at TENNESSEE TECHNOLOGICAL UNIVERSITY
  • License type
    LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee), LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension Health Plan, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, OCD, Panic disorders, PTSD, Chronic conditions
  • Therapy methods
    Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Relational, Psychoeducational Family Therapy, Strength-Based, Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Psychoanalytic, Cognitive Processing (CPT), Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English