Christine Tronge

I bring over 30 years of post-graduate experience in both mental health and substance use treatment to my work as a therapist. Throughout my career, I have worked in a wide range of clinical settings including Duke University Hospital’s Inpatient Psychiatric Unit, serving as Director of a residential substance use treatment facility, and working as a licensed clinician in a state psychiatric hospital.

These diverse experiences have given me a deep understanding of the many forms human distress can take and, a deep and nuanced understanding of mental health treatment and recovery. I’ve supported individuals navigating anxiety, mood disorders, trauma, OCD, substance use, and major life transitions. My work is informed by decades of practice, science, and real human connection.

Above all, I see therapy as a collaborative process: you bring your lived experience, and I bring clinical expertise and a compassionate perspective. Together, we work to bring greater clarity, relief, and growth.

My style is warm, empathic, and compassionate, balanced with a direct and practical approach. I believe therapy should be both scientifically grounded and deeply human. I draw on evidence-based treatments such as CBT, ACT, DBT, and mindfulness while weaving in creativity, curiosity, and even humor where appropriate.

I don’t see people as “broken” or in need of fixing. I view each person as inherently capable of growth, even in their most difficult moments. Much of our suffering is shaped by how we think, speak to ourselves, and make sense of our experiences. Therapy offers a safe space to gently examine those patterns and develop new, more adaptive ways of moving through the world.

I want your first session to feel safe, supportive, and unhurried. My office is intentionally designed to be warm and inviting, and my approach mirrors that atmosphere.

Our first meeting is a chance for you to share your story in your own words, while I listen closely to understand your concerns, your goals, and what matters most to you. I’ll also explain how I work so you know exactly what to expect moving forward.

Many people come to therapy feeling both hopeful and nervous — that’s completely normal. My goal is for you to leave the first session feeling heard, respected, and a little more grounded in the path ahead.