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Headshot of Christine Wilcynski, MFT

Christine Wilcynski

Marriage and Family Therapist

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Quest Behavioral Health, Regence BlueShield, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, Relationship Issues, and Trauma

Great to meet you!

After graduating from Seattle University with dual degrees in Psychology and Spanish, I was drawn to continuing my life experiences abroad as well as engaging with my dedication to service and joined the Peace Corps. This took me to Thailand for several years, where my experience was rich with learning language and culture and integrating into the community. Upon returning to the U.S. I attended graduate school at Antioch University where I earned a degree in child, couple, and family therapy.

A bit about my approach to therapy

Therapy to me is a process of discovery and rediscovery, reworking patterns of behavior, or beginning to change thoughts or beliefs that are no longer relevant or useful for our current self and life. My role in your process lies around engaging in thoughtful discovery, working through challenges and resistance that comes inherently with the onset of change.

What you can expect from our first session

As our lives evolve, we inevitably come into times of conflict and challenge, whether that be mental, emotional, physical, or relationship. My own belief is that we hold the ability, strength, and power to move successfully through life. My therapeutic beliefs provide a framework to guide our work together.


Christine's style is

Affirming
Warm
Open-minded

Insurance carriers Christine accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Premera Blue Cross Washington
Quest Behavioral Health
Regence BlueShield of Washington
United Healthcare

More about Christine

MA (Master of Arts) at Antioch University
License type: LMFT (Licensed Marriage/Family Therapist) (Washington, Washington)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: Stress, Cultural & Ethnic Issues, Women's Issues, Identity Issues, and PTSD
Modalities: Transpersonal, Trauma Focused CBT, Attachment Based, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Psychodynamic, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), and Behavior Modification

Locations

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5470 Shilshole Avenue Northwest Ste 400
Seattle, WA 98107