Great to meet you!
At my private practice we work through depression, anxiety, and panic for a satisfied life. I’m a National Board Certified Counselor and founded Equanimity Counseling on a mission to help depression and anxiety in Oswego County.
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Christopher Battles
Therapist
9 years of experience
- Virtual
- Anxiety, Bipolar disorder, Stress management, Trauma
- Individual therapy
My approach to therapy
I specialize in mindfulness, person-centered counseling, and cognitive behavioral therapy for adults and adolescents. I am particularly supportive of neurodiverse, trauma, and loneliness issues.
What you can expect from me
Learning about yourself is taking care of yourself. We approach therapy with equal parts healing and curiosity. Many people with ASD/ADHD remark about my neurodivergent-friendly process.
About me
- I identify asCaucasian, Man
- My style isWarm, Inquisitive, Open Minded
Qualification and insurance
- Years of experience9 years of experience
- TrainingMS (Master of Science) at State University of New York at Oswego, Other at State University of New York at Oswego
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, Bipolar disorder, Stress management, Trauma
- More specialtiesADD/ADHD, Depression, OCD, End of life care, Men's issues, Relationship issues, PTSD
- Therapy methodsInternal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedAdolescents, Seniors, Adults
- LanguagesEnglish