Christopher Callahan

Fit is the most important element of therapy, so a little bit about me. I love anything outdoors- hiking, biking, fishing, kayaking, or just doing chores in my yard. I am also a beekeeper. My favorite sports are baseball and football. My favorite genre of music is heavy metal. I may look serious but I am actually a pretty nice guy :) . As a therapist I specialize in helping people suffering from depression, anxiety, career challenges and overall just feeling stuck in life. My goal as a therapist is to help you in resolving or overcoming any challenges you may be facing so that you can get back to living your best life.

• New York State Veteran

Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey, but keep in mind therapy requires that you need to put in the work. I’ll be there to listen to you, and to really challenge you. Of course I will support you along the way.

In our first session you will have the opportunity to share your story and what you hope to achieve in therapy. I will share my approach to therapy and how I may be able to assist you. From there, if you chose to work with me, we’ll work together in the sessions that follow to make these goals a reality for you.