Great to meet you!
Hi, I'm Chris. I'm a licensed therapist based in Arcata, CA and online. I have over 12 years of experience working with adults, seniors, and older teens as well as couples.

Hi, I'm Chris. I'm a licensed therapist based in Arcata, CA and online. I have over 12 years of experience working with adults, seniors, and older teens as well as couples.
My approach to therapy is holistic, flexible, and practical.
I use a range of therapy styles, including EMDR and mindfulness based therapy, to help you overcome your current challenges and create a life of meaning and fulfillment.
In our sessions, we will focus on the issues that are most important to you in the present.
We'll work together to create an individualized plan to help you get from where you are now to where you want to be.
Therapy with me isn't just talking about your problems--you'll learn practical tools to deal with your challenges and move forward.