Great to meet you!
I am a Licensed Clinical Social Worker with nearly 20 years of experience helping adolescents and adults navigate anxiety, depression, trauma, relationship challenges, substance use, and major life transitions.

I am a Licensed Clinical Social Worker with nearly 20 years of experience helping adolescents and adults navigate anxiety, depression, trauma, relationship challenges, substance use, and major life transitions.
My approach is intuitive, direct, and compassionate, balancing honest feedback with genuine support. I believe meaningful change comes through increased self-awareness, practical skill development, and the willingness to address difficult issues in a safe, nonjudgmental environment.
In our first session, we'll spend time understanding what brought you to therapy, what has and hasn't worked in the past, and what you hope will be different moving forward. I take an intuitive and direct approach, asking thoughtful questions, offering honest feedback, and helping identify patterns that may be keeping you stuck. My goal is to create a supportive, nonjudgmental environment where you feel comfortable being yourself while also leaving with a clearer understanding of your challenges and a practical plan for meaningful change.