Christopher Harris

I have ten years of clinical practice, and I have successfully assisted hundreds of individuals and couples overcome life's stumbling blocks and gain clarity about the root causes of their struggles. I use a combination of Cognitive Behavioral Therapy (CBT), psychodynamic psychotherapy, mindfulness, and self-regulation techniques, among others, to help you gain tangible progress in your growth as an individual.

I help my clients examine patterns of thought and emotion which perpetuate unwanted behaviors and life circumstances. As we uncover the blocks that operate below conscious awareness, we open up new possibilities for living a better life.

My clients walk away from sessions feeling heard, validated, understood, and empowered to take responsibility for effecting meaningful and lasting change in their lives.