Christopher Navas

(He/ Him)

Licensed Marriage and Family Therapist

California

Accepts

Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Magellan, and Quest Behavioral Health

Specializes in

Anger Management, Anxiety, Depression, and Relationship Issues

Intro Style Cost More info

Great to meet you!

Managing home and work life is not easy, it can be overwhelming and cause us to burn out. Having someone you can talk to without judgement helps! Seeking counseling is the first step, and I strive to provide sound direction. My primary goal is to help you feel safe, how can I help?

A bit about my approach to therapy

My approach includes cognitive-behavioral training, humanistic and solution-focused therapy. I have a license, but you are the expert in your own life.

What you can expect from our first session

I have 11 years of experience working with children, teens, adults and couples. I will not pretend to have all of the answers, but I can promise to work with you to find the helpful life solutions.

Christopher's style is

Holistic

Open-minded

Solution-oriented

Insurance carriers Christopher accepts

Aetna

Anthem Blue Cross

Blue Shield of California

Cigna

Magellan

Quest Behavioral Health

More about Christopher

MA (Master of Arts) at Argosy University

License type: LMFT (Licensed Marriage/Family Therapist) (California)

Gender: Cisgender Male

Ethnicity: Latinx and Hispanic

Languages: English and Spanish

Works with: Adolescents, Adults, and Seniors

More specialties: Family Issues, Stress, Grief, Loss, Men's Issues, Identity Issues, and Trauma

Modalities: Solution Focused Brief Therapy (SFBT), Psychodynamic, Motivational Interviewing, Strength-Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, and Narrative Therapy