I am a Licensed Clinical Social Worker, with 10 years of experience in the field. I am of Afro-Latino descent, and I love working with people in my community and other POC. I am committed to providing mental health services to people of varying backgrounds. I specialize in treating anxiety, depression, trauma, intergenerational issues, relationship with culture, as well as relationship issues.
I use a holistic approach, taking from cognitive behavioral therapy, mindfulness, and client-centered techniques to help clients develop coping skills and improve their overall well-being and functioning within different spectrums of life. I believe in the connection between body, mind, and spirit, and believe that all three should be focused on.
A client can expect to feel empowered to change their circumstances after a session. Strengths based approach, while focusing on solutions, is what I find is best at attaining results. Throw in a some humor and light hearted laughter, and I will be your guide in taking you to your next phase in life. A magic wand, I do not have, yet, in working together, we will attain results.
