Great to meet you!
I believe that therapy should be as diverse, as each client needs something different. I work to understand your needs, then create an approach that works for you.

I believe that therapy should be as diverse, as each client needs something different. I work to understand your needs, then create an approach that works for you.
I work with the client to build a plan for reaching your goals. I specialize in first responders/military, anxiety, ADHD, and generalize in anxiety, depression, trauma, & adjustment issues.
Clients will learn coping skills to manage symptoms. I am a teaching therapist, in that, I want you to understand why you do the things you do, so that you can better understand how to make positive changes.